Get to know Lindi

Contact Details

Port Elizabeth, Eastern Cape

072 046 1907


By Appointment Only


Work from home

Remote Consultant

To choose health, is to choose life!

My story

I’ve never Shared my story.. So here goes

Ive had a love/hate relationship with food ever since I was a teenager and I have been dieting since. Diets would last me a week and I would then find myself giving up and having episodes of over eating again. Through my entire life up to now i have used food as my go to… Go to when I’m happy and go to when I’m not so happy, untill one day I realised how sad it actually was that I chose the one thing that caused me so much pain and suffering literally and emotionally. Food always made me feel better for a moment and I would sit with the consequences thereof, then jumping into another diet which lasts a week and then so the viscous cycle replayed itself. Some days I got it right and ate completely healthy but my mindset was always to have a treat otherwise I wouldn’t feel satisfied and that had been a tough cycle to break.¬†

In 2012 I finally managed to drop some weight but regained it all back due to life happening and emotional trauma I guess and I found myself going from being 67kgs to 88kgs. The weight gain had an huge impact on my life to the extent where I wouldn’t even want to see people because of how I looked. I stopped wanting to go out in public and avoided social gatherings with my friends.

But today year 2020, I choose to take my health and my life back and I am excited to say that I am on the Cambridge weight plan. My sister has been a great support and she has lost so much weight herself on this plan, so I know I can too. I want to wake up every day feeling proud of who I am and especially in my own skin and putting on a pair of pants without having to wonder if I look too fat. I choose one day at a time and with God’s strength in me I know I can do this in treating my body with the respect it deserves and helping others with the same issues I battled with and that I believe is why I also studied nutrition as I want to help others live a healthy life and also at the same time help myself.

I want to weight 67kg…so watch this space

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