Join the #One2OneDietChallenge
Like many others, you might want to lose some weight. Maybe you want to feel more confident, or you want to look fab for a holiday or an event coming up, or maybe there’s a milestone you want to achieve!
If this sounds like you, look no further. The #One2OneDietChallenge can help get you there!
‘How do I get started?’ I hear you say. Well, that’s easy. First, you need to get in touch with one of our super supportive Consultants; they’ll be your personal weight-loss cheerer-onner, your rock throughout your journey, and your go-to person for help and advice. They’ll get you started on the #One2OneDietChallenge and answer any questions you may have.
You can start your #One2OneDietChallenge at any time. There is a 30-day calendar and a goals templates, which you can download below. You’ll be able to mark off each day as you go and keep track of the pounds you’ve lost – every pound counts!
So what are you waiting for? Find your Consultant today and get started!
What does it involve?
Click to download the goals templates. Fill in your details and share it on social media.
Click to download a 30-day calendar. Mark each day as you go, we have some great Instagram stickers you can use, just search for #One2OneDiet. Share it on social media.
- The 1:1 Diet offers personalised flexible plans. You are not the same as Paula or Paul next door. So, download an Eating Plan from our options that will best suite you:
Why will this help me?
We have seen phenomenal results on our previous challenges, and this time it could be you!
We know that losing weight can be hard at times and is a little daunting for some people, but don’t worry, here are some tips and advice to help you:
By breaking it down to 60 days, it makes it a realistic and achievable goal.
Don’t think ‘oh I’ll just start Monday’, do it now and before you know it, you’ll have achieved your goal.
Having a social community cheering you on will definitely motivate you!
You’ll make lots of friends going through the same journey.
By documenting your progress, you’ll see your weight changing, which will spur you on to keep going to the end.
Why not take a look at the #One2OneDietChallenge posts that have already been shared – these will keep you motivated!
Some ideas to get you started
Why not start with a quick video to pledge you’re going to take part in the #One2OneDietChallenge…“My name is ____ and I’m starting The 1:1 Diet Challenge!”
Remember to take a photo at the beginning and regularly throughout your journey. This will remind you how far you’ve come, and you’ll be an inspiration to others!
We’d love you to share:
Your reasons for taking part
What Step you’re on
Products you’re having each day
Weekly weigh-in updates
Before, during and current photos
How you are finding The 1:1 Diet
NSV (non-scale victory) milestones
Don’t forget to…
Get involved with #One2OneDietChallenge – like and share with your friends and comment where you can.
Show your love and support with other dieters taking part in the #One2OneDietChallenge.
So come on, what are you waiting for?! Let’s do this!
Find a Consultant
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