“How much does The 1:1 Diet cost?”, “What does the Cambridge diet cost?” and “Is there a price for The 1:1 Diet by Cambridge Weight Plan?” are popular questions people search when thinking about going on Plan. This article breaks down the costs and will show you comparatively the great value for money you get from using The 1:1 Diet.

Prices vary from Consultant to Consultant, but on average, you’ll pay around R45 to R55 for a meal on The 1:1 Diet. So, weekly, you can expect to pay around R945 to R1155 which includes 3 meals a day PLUS your weekly one-to-one consultation.

Now here’s something to think about. If you are buying take-away meals from a restaurant for around R60 per head, you are paying less for delicious and nutritious meals, such as the Chicken Tikka Curry or the Pesto Pasta on The 1:1 Diet. Not only are the meals on Plan costing you less than the unhealthy take-away meals from restaurants but they are also much healthier, lower in calories and packed with macro-nutrients plus taste amazing.

In fact, our comparative shopping exercise found the average spend on the weekly grocery bill (not including alcohol) is around R1200. That’s potentially more than you’ll pay for a week on Plan. Another bonus is depending on what Step you’re on, you don’t have to go food shopping.

Another way of comparing The 1:1 Diet value is by looking at your weekly spend at take-aways and restaurants per week, which tends to cost around R1500. That is almost a week-and-a-half’s worth of eating healthy meals on Plan (and a lot less temptation!).

The 1:1 Diet is much better value for money and a whole lot better for you than bad food choices. The products are super easy to grab and go (you don’t need to be a whiz in the kitchen!) and you’ll get your very own cheerer-onner to support you every step of the way, too!

On The 1:1 Diet by Cambridge Weight Plan you lose more by spending less, what better can you ask for?!

Choose your personal diet Consultant for a big dollop of support while you slim down. o!

Choose your personal diet Consultant for
a big dollop of support while you lose
that weight

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