I spent most of my young adult life in a pattern of losing weight on various diets, with no success. In October 2016, I discovered The 1:1 Diet by Cambridge Weight Plan. It gave me the answer to sensible weight-loss with the long-term results. Something I simply couldn’t achieve on any other diet.
I lost 20kg on The 1:1 Diet by Cambridge Weight Plan and I now maintain my weight and live a healthy lifestyle. This plan has changed not only my body and health but also my mind. These changes have been so profound that they have motivated me to become a better weight-loss consultant so that I can help others achieve their weight-loss goals.
I believe it’s not a short-term diet. It’s a long-term lifestyle change.